Chill Out & Wind Down
 
Let's be real... Running on less than eight hours of sleep, is not a flex.
With Valerian root, Ashwagandha and blueberry leaf this blend is a triple threat! Valerian root (an ancient sedative herb), Ashwagandha an adaptogen that lowers cortisol and eases anxiety, and blueberry leaf providing nutrients to your body as it sets in to restore itself and support the overturning of cells in your body. Oh, and we didn't forget to invite Chamomile to this Slumber Par-tea, for an extra soothing bit of razzle dazzle. Spiritually, chamomile is known to banish negative energy that's right baby, sleep the haters off. It's like force quitting all the apps in your brain, or just holding down the power button until the whole thing shuts down. (Don't worry it won't fry the mother board). 
 
*This blend features "Ashwagandha". Learn more about Ashwagandha, on our Adaptogens page, under wellness.